Postpartum Recovery Essentials

Everything nobody told you — but you really need to know.

This honest, warm, and practical 22-page guide covers the real first year of parenthood. No fluff, no judgment — just clear, reliable information from feeding and sleep to postpartum recovery and baby-proofing. Written to be kept on the nightstand and referenced at 2 AM.

What's inside:

• What to expect in the first 48 hours at the hospital
• Sleep guide by age — wake windows, schedules, and sleep training methods
• Complete feeding guide — breastfeeding, formula, and introducing solids
• Diaper & skincare guide including a poop color reference chart
• When to call the doctor — symptom table with clear action steps
• Postpartum care for mom — physical recovery, baby blues vs. PPD
• Partner & support guide
• Getting out of the house — car seat safety, babywearing, diaper bag checklist
• Baby-proofing timeline (3m, 6m, 9m, 12m checklists)

Instant download.

The perfect hospital gown for labor and delivery with all the functionality doctors and doulas recommend. Our gowns are stretchy, breathable and ultra-soft that will make you want to lounge in them pre and post-baby. The perfect alternative to those old hospital gowns. 

Designed with comfort and functionality in mind, these gowns feature easily open snaps for examinations, breastfeeding, and skin-to-skin contact with your baby. No need to unhook IVs as the shoulders snap open completely allowing you to get dressed while hooked up to IVs. 

You'll never have to worry about showing off your tushie with the embarrassing strings of old dingy hospital gowns. Our gowns have snaps all down the back allowing full coverage of your backside with easy access for epidurals and other monitors. 

The buttery soft fabric stretches as a comfortable nightgown option for your growing belly at every stage. The easy-to-use snaps on the shoulder make it easy to breastfeed in the middle of the night. Honestly, you might never wear anything else as they are just that comfy!

Skin to skin immediately following birth and after has proved to release hormones from the mom to lower the stress of both mom and baby and help with the bonding process. Our gowns allow you to pull down the shoulders for easy skin-to-skin whenever you want!

Material: Modal fabric

Care Instructions
Machine wash on cold with like colors, hang dry, and use a warm iron or steamer to smooth out wrinkles.

Sizing- Size using your pre-pregnancy size. Runs a little large, consider ordering a size down

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Features:

• 2-piece set includes a luxe short sleeve top & relaxed fit shorts
• Short sleeves with button-up front closure and contrast piping
• Functional buttons make breastfeeding a breeze
• Elastic waistband with adjustable drawstring
• Fits true to size, but forgiving! Intentionally fitted to be slightly roomier for our postpartum moms, small baby bumps, or simply for extra comfort!
  
• 95% Viscose from Bamboo, 5% Spandex
  
• Matching pieces for you and your littles sold separately

Care:

Machine Wash Cold

Hang to Dry or Tumble Dry Low

Note:

Please check our size chart before purchasing!